Dear Reader,
Today, we nudge you to read an excerpt from
’s Everyday Superfoods published in Mint Lounge.“Take a minute to think deeply about this word—‘superfood’—that is thrown around like confetti by the media, health fiends, gym trainers, the #cleaneating tribes on Instagram, and innumerable food brands. Given how the term has been overused, one would think a superfood is like a superhero—a nut, a seed, or a berry wearing a cape, flying around in a tiny jet, rescuing human beings from supervillains like heart diseases, cancer and diabetes while making good on their wishes for great skin, fighting-fit immunity and longevity. Even though this is not entirely fantasy, it is quite far from the truth...”
Nandita also writes on Substack at
. Check it out.See you tomorrow, 6:42 AM IST :) - N&N
Note - This Readathon post is a stub. Stay tuned for updates.